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January 30, 2006
Kick the Hangover!
Of course, moderation is great, but only in moderation. Sometimes you can’t help drinking a little too much, but you can plan accordingly and dodge that nasty hangover with a few of our easy to follow guidelines and cures.
To Your Health!
Research shows significant health benefits to moderate alcohol consumption. Coronary disease, stroke, and even the common cold may be warded off by drinking a glass or two of wine with dinner. Bottoms up!
January 23, 2006
A Brief History of Brazilian Jiu-Jitsu
Oldest of the martial arts, Jiu-Jitsu found Carlos Gracie and the streets of Brazil to assume one of its most deadly forms.
January 21, 2006
Give Sleep a Chance
One in three Americans may be suffering from a sleep disorder. One in four report problems in their sex lives from lack of sleep. Are New Yorkers too tired to admit that they are exhausted in the city that never sleeps?
January 18, 2006
Finding Reality Through Meditation
With enough brain scans and controlled studies, can Western science turn meditation into a medical prescription? Yes, if you want it to.
January 3, 2006
Think Before You Kink
It's fine to get a little kinky every once in a while (or all the time if it suits your fancy), but learn how to take care of yourself and protect your partner. Here are a few ways to keep it clean while getting dirty.
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