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Wellness > Integrative Medicine

Rhodiola: The Cellular Energy-Boosting Herb
Looking for more energy? Trying to reduce stress? Rhodiola might be your answer.

Understanding Reiki
Reiki Master and author of Reiki: A Comprehensive Guide, Pamela Miles explains how the therapy can be integrated into Western medical practice.

Praying for Heart Patients Doesn’t Improve Outcomes
As interest in the link between spirituality and health increases, a major study raises questions about the impact of praying for the good health of others.

Pushing for East-West Medical Integration
With Western medicine improving treatment of disease every day, but getting farther from prevention, Traditional Chinese Medicine steps in to maintain a balance in the body for preventative health.

Benefits of Acupuncture
In a candid interview, Pacific College of Oriental Medicine director Jean Fitzgerald shares her insight into the myriad roles of acupuncture.

Acupuncture & Chinese Medicine: A New Hope for Male Fertility
Men today are increasingly facing fertility problems, but help is just a needle away. Recent studies verify that sperm quality can be greatly improved with acupuncture and Chinese medicine. Find out why.

Homeopathy: An Ancient Art Renewed in Science
A Certified Classical Homeopath provides an introduction to homeopathic remedies including pain, bruising, and abdominal cramps.

Natural Healing through Circulation, Posture, and Respiration
Dr. Di, a naturopathic doctor at the A.R.E. of New York Holistic Center, gives a background on the cornerstones of naturopathic therapy—simple, effective ways toward living a healthier life.

Discovering the Alexander Technique
If you have ever felt trapped in yourself, as if you did not control the muscles aching along the back of your neck every day, you may have wondered how you came to be this way.

Acupuncture for Pacifying a Worried Mind
Acupuncture is much more than the "joint pain" medicine. Used by Traditional Chinese Medicine practitioners for thousands of years, acupuncture can be used to treat the whole person, including the troubled mind.

Ayurveda: The Ancient Healing Art of India
You probably know what a downward dog is, but do know how to balance your doshas? Learn the principles of Ayurvedic medicine and how they apply to your health.

Large Study Shows Acupuncture Viable Option for Arthritis Sufferers
With all of the news about the dangers of Vioxx, a headline-grabbing study funded by the NIH showed that acupuncture can significantly cut pain and improve function in those with arthritis of the knee with no reported side effects.

Melatonin May Not Work For Most Sleep Problems, Canadian Government Says
A broad review of studies on melatonin suggests that while it may help for certain conditions, melatonin may not help most people's sleep problems.

Playing Chess Reduces Alzheimer’s Risks
Scientists have shown a link between playing chess and reducing the risk of dementia, Alzheimer’s and other mental illnesses.